I’ve created several simple, but powerful, unique video and audio programs to help you Fix Your Own Pain

  • The ”Press on it” video series -  to help you learn how to work on your own trigger points.

  • The ”Reflect on it” audio series – that guides you into greater awareness of your posture and to make gentle adjustments so you can feel more at ease.

  • The ”Inspire it” template and accompanying customized audio recording - that helps you focus on your goals and take steps to reach them.


Please sign up on the top right for a free head start course, and to learn more about the programs that can help you reach your pain relief goals, and other goals.

Thank you for your interest in these programs. I look forward to hearing about your results soon!

Yours in excellent health,